| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
180 kj
43 kcal
Protein
3.89g
Fat
0.43g
Saturated Fat
0.126g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
7.89g
Sugar
0.74g
Fibre
0.7g
Sodium
1095mg
Potassium
158mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
0.43g
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Carbs
7.89g
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Prot
3.89g
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| There are 43 calories in 100 grams of Seaweed (Prepared with Soy Sauce). |
| Calorie Breakdown: 8% fat, 62% carbs, 31% prot. |
Common serving sizes:
Related types of Seaweed:
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