| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
127 kj
30 kcal
Protein
1.9g
Fat
0.21g
Saturated Fat
0.07g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
6.74g
Sugar
0.4g
Fibre
0.6g
Sodium
71mg
Potassium
147mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (5%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.21g
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Carbs
6.74g
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Prot
1.9g
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| There are 30 calories in 1 cup of Seaweed. |
| Calorie Breakdown: 5% fat, 74% carbs, 21% prot. |
Common serving sizes:
Related types of Seaweed:
See also:
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