| Food database and calorie counter |
|
Shoulder Pork Roast (Lean and Fat Eaten)
|
Nutrition Facts
Serving Size
1 thick slice (approx 7.5 cm dia x 1 cm)
Energy
511 kj
122 kcal
Protein
9.74g
Fat
8.95g
Saturated Fat
3.287g
Polyunsaturated Fat
0.857g
Monounsaturated Fat
3.961g
Cholesterol
38mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
97mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
122
|
|
Fat
8.95g
|
|
Carbs
0g
|
|
Prot
9.74g
|
| There are 122 calories in 1 thick slice of Shoulder Pork Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
