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Shoulder Pork Roast (Lean Only Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
958 kj
229 kcal
Protein
25.22g
Fat
13.48g
Saturated Fat
4.77g
Polyunsaturated Fat
1.245g
Monounsaturated Fat
6.144g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
237mg
Potassium
345mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
13.48g
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Carbs
0g
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Prot
25.22g
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| There are 229 calories in 100 grams of Shoulder Pork Roast (Lean Only Eaten). |
| Calorie Breakdown: 55% fat, 0% carbs, 45% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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