| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1632 kj
390 kcal
Protein
31.06g
Fat
28.54g
Saturated Fat
10.488g
Polyunsaturated Fat
2.736g
Monounsaturated Fat
12.637g
Cholesterol
121mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
308mg
Potassium
440mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
28.54g
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Carbs
0g
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Prot
31.06g
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| There are 390 calories in 1 cup of diced Shoulder Pork Roast. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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