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Nutrition Facts
Serving Size
100 g
Energy
1218 kj
291 kcal
Protein
23.18g
Fat
21.3g
Saturated Fat
7.827g
Polyunsaturated Fat
2.041g
Monounsaturated Fat
9.43g
Cholesterol
90mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
230mg
Potassium
328mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
291
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Fat
21.3g
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Carbs
0g
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Prot
23.18g
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| There are 291 calories in 100 grams of Shoulder Pork Roast. |
| Calorie Breakdown: 67% fat, 0% carbs, 33% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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