| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1397 kj
334 kcal
Protein
12.5g
Fat
1.4g
Saturated Fat
0.2g
Polyunsaturated Fat
0.634g
Monounsaturated Fat
0.173g
Cholesterol
0mg
Carbohydrates
79.9g
Sugar
1g
Fibre
13.4g
Sodium
5mg
Potassium
420mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
334
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Fat
1.4g
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Carbs
79.9g
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Prot
12.5g
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| There are 334 calories in 100 grams of Shredded Wheat and Bran Cereal. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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