| Food database and calorie counter |
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Shredded Wheat Cereal (Presweetened)
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Nutrition Facts
Serving Size
1 cup
Energy
766 kj
183 kcal
Protein
4.06g
Fat
0.99g
Saturated Fat
0.156g
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Carbohydrates
43.58g
Sugar
11.6g
Fibre
5g
Sodium
10mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
0.99g
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Carbs
43.58g
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Prot
4.06g
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| There are 183 calories in 1 cup of Shredded Wheat Cereal (Presweetened). |
| Calorie Breakdown: 4% fat, 87% carbs, 8% prot. |
Common serving sizes:
Related types of Cereal:
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