Food database and calorie counter

Shrimp Creole with Rice

Nutrition Facts

Serving Size

1 cup

Energy

1230 kj

294 kcal

Protein

24.76g

Fat

8.68g

Saturated Fat

1.56g

Polyunsaturated Fat

2.85g

Monounsaturated Fat

3.414g

Cholesterol

262mg

Carbohydrates

27.68g

Sugar

2.38g

Fibre

1.7g

Sodium

965mg

Potassium

292mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(294 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (27%)

Protein (34%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

294

Fat

8.68g

Carbs

27.68g

Prot

24.76g

There are 294 calories in 1 cup of Shrimp Creole with Rice.

Calorie Breakdown: 27% fat, 38% carbs, 34% prot.

Common serving sizes:

Serving Size	Calories
100 g	121
1 serving (243 g)	294
1 cup	294

Related types of Shrimp:

Fried or Battered Breaded Floured Shrimp
Shrimp (Cooked)
Shrimp (Canned)
Steamed or Boiled Shrimp
Shrimp Scampi
Baked or Grilled Shrimp
	View More Shrimp Nutritional Info

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