Food database and calorie counter  

Skim Evaporated Milk

Nutrition Facts
Serving Size
1 cup
per serve
Energy
420 kj
100 kcal
Protein
9.6g
Fat
0.24g
Saturated Fat
0.155g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.079g
Cholesterol
5mg
Carbohydrates
14.43g
Sugar
14.43g
Fibre
0g
Sodium
149mg
Potassium
421mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (2%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
0.24g
Carbs
14.43g
Prot
9.6g
There are 100 calories in 1 cup of Skim Evaporated Milk.
Calorie Breakdown: 2% fat, 59% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
100 g 41
100 ml 42
1 cup 100

Related types of Skim Milk:

Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim Evaporated Milk (Diluted)
Skim Evaporated Milk (Undiluted)
Skim Evaporated Milk (Used in Coffee or Tea)
Evaporated Milk
Evaporated Milk (Nonfat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Boost Juice Coconut Milk (20 ml)
Boost Juice Vitasoy Café Style Soy Milk (170 ml)
Coles Custard
Carl's Jr Milk - Whole
Woolworths Australian Lite Milk
Carl's Jr Milk - Low Fat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.