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Smoked Cod

Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Protein
17.63g
Fat
0.66g
Saturated Fat
0.13g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.093g
Cholesterol
43mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
437mg
Potassium
409mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
81
Fat
0.66g
Carbs
0g
Prot
17.63g
There are 81 calories in 100 grams of Smoked Cod.
Calorie Breakdown: 8% fat, 0% carbs, 92% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 23
1 serving (85 g) 69
100 g 81

Related types of Cod:

Cod
Fried Battered Cod
Baked or Grilled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
  View More Cod Nutritional Info

Related types of Fish:

Mahi Mahi
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Steamed or Poached Cod
Turkey Pork and Beef Sausage (Reduced Fat, Smoked)
Dried Salted Cod (Salt Removed)
Paprika
Cod Liver Fish Oil
  View More
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