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Smoked Honey Ham (Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
510 kj
122 kcal
Protein
17.93g
Fat
2.37g
Saturated Fat
0.795g
Polyunsaturated Fat
0.314g
Monounsaturated Fat
1.669g
Cholesterol
22mg
Carbohydrates
7.27g
Sugar
0g
Fibre
0g
Sodium
900mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (17%)
Protein (59%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
122
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Fat
2.37g
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Carbs
7.27g
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Prot
17.93g
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| There are 122 calories in 100 grams of Smoked Honey Ham (Cooked). |
| Calorie Breakdown: 17% fat, 24% carbs, 59% prot. |
Related types of Ham:
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