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Smoked Octopus

Nutrition Facts
Serving Size
100 g
per serve
Energy
586 kj
140 kcal
Protein
25.4g
Fat
1.77g
Saturated Fat
0.387g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.276g
Cholesterol
82mg
Carbohydrates
3.75g
Sugar
0g
Fibre
0g
Sodium
392mg
Potassium
596mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (12%)
 
Protein (77%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
1.77g
Carbs
3.75g
Prot
25.4g
There are 140 calories in 100 grams of Smoked Octopus.
Calorie Breakdown: 12% fat, 11% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 40
1 serving (85 g) 119
100 g 140

Related types of Octopus:

Cooked Octopus
Dried Octopus
Steamed Octopus
Octopus
Boiled Dried Octopus
  View More Octopus Nutritional Info

Related types of Seafood:

Lobster
Crab
Shrimp (Cooked)
Clams
Mussels
  View More Seafood Nutritional Info

See also:

Smoked Fish
Smoked Eel
Smoked Haddock
Smoked Trout
Smoked Tuna
  View More
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