| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
166 kj
40 kcal
Protein
7.2g
Fat
0.5g
Saturated Fat
0.11g
Polyunsaturated Fat
0.115g
Monounsaturated Fat
0.078g
Cholesterol
23mg
Carbohydrates
1.06g
Sugar
0g
Fibre
0g
Sodium
111mg
Potassium
169mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (12%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
40
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Fat
0.5g
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Carbs
1.06g
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Prot
7.2g
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| There are 40 calories in 1 ounce, boneless Smoked Octopus. |
| Calorie Breakdown: 12% fat, 11% carbs, 77% prot. |
Common serving sizes:
Related types of Octopus:
Related types of Seafood:
See also:
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