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1 serving (85 g)

Smoked Octopus

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
498 kj
119 kcal
Protein
21.59g
Fat
1.5g
Saturated Fat
0.329g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.235g
Cholesterol
70mg
Carbohydrates
3.19g
Sugar
0g
Fibre
0g
Sodium
333mg
Potassium
507mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (12%)
 
Protein (77%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
119
Fat
1.5g
Carbs
3.19g
Prot
21.59g
There are 119 calories in 1 serving of Smoked Octopus.
Calorie Breakdown: 12% fat, 11% carbs, 77% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 40
1 serving (85 g) 119
100 g 140

Related types of Octopus:

Boiled Dried Octopus
Steamed Octopus
Cooked Octopus
Dried Octopus
Octopus
  View More Octopus Nutritional Info

Related types of Seafood:

Shrimp (Cooked)
Mussels
Lobster
Crab
Clams
  View More Seafood Nutritional Info

See also:

Octopus (Cooked, Moist Heat)
Smoked Sablefish
Pork Link Sausage (Smoked)
Smoked Beef Sticks
Smoked Turkey Italian Sausage
  View More
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