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1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thick slice (approx 11 cm x 6.5 cm x 1 cm)
Energy
435 kj
104 kcal
Protein
13.84g
Fat
4.83g
Saturated Fat
1.644g
Polyunsaturated Fat
0.674g
Monounsaturated Fat
2.356g
Cholesterol
36mg
Carbohydrates
0.32g
Sugar
0g
Fibre
0g
Sodium
873mg
Potassium
228mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (43%)
Protein (55%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
104
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Fat
4.83g
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Carbs
0.32g
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Prot
13.84g
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| There are 104 calories in 1 thick slice of Smoked or Cured Pork Roast. |
| Calorie Breakdown: 43% fat, 1% carbs, 55% prot. |
Common serving sizes:
Related types of Roast Pork:
Related types of Pork:
See also:
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