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Snapper (Fish) (Mixed Species)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
912 kj
218 kcal
Protein
44.71g
Fat
2.92g
Saturated Fat
0.621g
Polyunsaturated Fat
1.001g
Monounsaturated Fat
0.547g
Cholesterol
81mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
140mg
Potassium
909mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
2.92g
Carbs
0g
Prot
44.71g
There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
3 oz 85
100 g 100
1 fillet 218
1 lb 454

Related types of Snapper:

Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Steamed or Poached Porgy
  View More Snapper Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Fish
Baked or Grilled Salmon
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  View More Fish Nutritional Info

See also:

Whiting (Fish) (Mixed Species)
Bouillabaisse
Whitefish (Mixed Species)
Sturgeon (Fish) (Mixed Species)
Marinated Fish (Ceviche)
  View More
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