Food database and calorie counter  

Snapper (Fish) (Mixed Species, Cooked, Dry Heat)

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
910 kj
218 kcal
Protein
44.71g
Fat
2.92g
Saturated Fat
0.62g
Polyunsaturated Fat
1g
Monounsaturated Fat
0.547g
Cholesterol
80mg
Carbohydrates
0g
Fibre
0g
Sodium
97mg
Potassium
887mg
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(218 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
218
Fat
2.92g
Carbs
0g
Prot
44.71g
There are 218 calories in 1 fillet of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
3 oz 109
100 g 128
1 fillet 218
1 lb 581

Related types of Snapper:

Steamed or Poached Porgy
Snapper (Fish) (Mixed Species)
  View More Snapper Nutritional Info

Related types of Fish:

Mahi Mahi
Fish
Baked or Grilled Fish
Tilapia (Fish)
Baked or Grilled Salmon
Grilled Fish
  View More Fish Nutritional Info

See also:

You searched for Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Did you mean:
Eel (Mixed Species, Cooked, Dry Heat)
Roe (Fish) (Mixed Species)
Yellowtail (Fish) (Mixed Species)
Shrimp (Mixed Species, Moist Heat, Cooked)
Haddock (Fish) (Cooked, Dry Heat)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Crumbed Fish with Seasoned Wedges
Ocean Rise Smoke Flavoured Salmon
Ocean Royale Salmon and Dill Crumbed Fish Cakes
Ocean Royale Southern Blue Whiting Fillets
I&J Beer Batter Wild Caught Fish Fillets
Lite n' Easy Crumbed Fish


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.