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Snowpeas (Pea Pod)

Nutrition Facts
Serving Size
100 g
per serve
Energy
176 kj
42 kcal
Protein
2.8g
Fat
0.2g
Saturated Fat
0.039g
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Carbohydrates
7.55g
Sugar
4g
Fibre
2.6g
Sodium
4mg
Potassium
200mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
0.2g
Carbs
7.55g
Prot
2.8g
There are 42 calories in 100 grams of Snowpeas (Pea Pod).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 12
1 serving (32 g) 13
1 10 pea pods serving 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related types of Snow Peas:

Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Snow or Sugar Snap Peas (Frozen)
  View More Snow Peas Nutritional Info

Related types of Peas:

Low Sodium Green Peas (Canned)
Green Peas (Frozen)
Green Peas
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
  View More
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