Food database and calorie counter  

1 serving (32 g)

Snowpeas (Pea Pod)

Nutrition Facts
Serving Size
1 serving (32 g)
per serve
Energy
56 kj
13 kcal
Protein
0.9g
Fat
0.06g
Saturated Fat
0.012g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
2.42g
Sugar
1.28g
Fibre
0.8g
Sodium
1mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

Snowpeas (Pea Pod)
 

Nutritional Summary:

Cals
13
Fat
0.06g
Carbs
2.42g
Prot
0.9g
There are 13 calories in 1 serving of Snowpeas (Pea Pod).
Calorie Breakdown: 4% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (32 g) 13
1 10 pea pods serving 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related types of Snow Peas:

Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Kids Bowl - Cauliflower
Zambrero Kids Bowl - Vegetarian
Zambrero Small Signature Bowl without Sauce - Cauliflower
Fishbowl Ginger - Single Serve
Fishbowl Coriander - Single Serve
Woolworths Iceberg Lettuce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.