| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 large
Energy
2022 kj
483 kcal
Protein
11.73g
Fat
4.43g
Saturated Fat
0.994g
Polyunsaturated Fat
1.356g
Monounsaturated Fat
1.532g
Cholesterol
4mg
Carbohydrates
99.23g
Sugar
0.36g
Fibre
2.4g
Sodium
2008mg
Potassium
126mg
Last updated: 04 Feb 08 05:08 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
483
|
|
Fat
4.43g
|
|
Carbs
99.23g
|
|
Prot
11.73g
|
| There are 483 calories in 1 large Soft Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
