| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz cooked, yield
Energy
202 kj
48 kcal
Protein
4.84g
Fat
1.61g
Saturated Fat
0.194g
Polyunsaturated Fat
0.636g
Monounsaturated Fat
0.298g
Cholesterol
0mg
Carbohydrates
3.62g
Sugar
0.4g
Fibre
1.2g
Sodium
148mg
Potassium
49mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (30%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
48
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Fat
1.61g
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Carbs
3.62g
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Prot
4.84g
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| There are 48 calories in 1 ounce cooked, yield of Soy Burger. |
| Calorie Breakdown: 30% fat, 30% carbs, 40% prot. |
Common serving sizes:
Related types of Veggie Burgers:
Related types of Burgers:
See also:
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