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Nutrition Facts
Serving Size
110 g
per serve
Energy
1997 kj
477 kcal
Protein
41.58g
Fat
22.72g
Saturated Fat
3.286g
Polyunsaturated Fat
12.823g
Monounsaturated Fat
5.017g
Cholesterol
0mg
Carbohydrates
35.12g
Fibre
10.6g
Sodium
14mg
Potassium
2766mg
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(477 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (40%)
 
Protein (33%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
477
Fat
22.72g
Carbs
35.12g
Prot
41.58g
There are 477 calories in 110 grams of Soy Flour (Full Fat, Crude Protein Basis).
Calorie Breakdown: 40% fat, 27% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 cup stirred 369
100 g 434

Related types of Flour:

White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

Soy Flour (Low Fat, Crude Protein Basis)
Soy Flour (Defatted, Crude Protein Basis)
Soy Flour (Full Fat)
Soy Meal (Defatted, Crude Protein Basis)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
  View More
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