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Soy Sauce (Tamari)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
45 kj
11 kcal
Protein
1.89g
Fat
0.02g
Saturated Fat
0.002g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1g
Sugar
0.31g
Fibre
0.1g
Sodium
1005mg
Potassium
38mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(11 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (1%)
 
Protein (64%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
11
Fat
0.02g
Carbs
1g
Prot
1.89g
There are 11 calories in 1 tablespoon of Soy Sauce (Tamari).
Calorie Breakdown: 1% fat, 34% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 tsp 4
1 tbsp 11
1 oz 17
100 g 60

Related types of Soy Sauce:

Soy Sauce (Shoyu)
Soy Sauce
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Ketchup
Salsa
Applesauce
Olive Oil
Mayonnaise
  View More Sauces Nutritional Info

See also:

Worcestershire Sauce
Soy Milk (Calcium Fortified)
Seaweed (Prepared with Soy Sauce)
Chocolate Soy Milk
Cooked Vegetable Combination with Soy-Based Sauce
  View More
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