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100 g

Soy Sauce

Nutrition Facts
Serving Size
100 g
per serve
Energy
222 kj
53 kcal
Protein
6.28g
Fat
0.04g
Saturated Fat
0.005g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
7.61g
Sugar
1.7g
Fibre
0.8g
Sodium
5637mg
Potassium
217mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
53
Fat
0.04g
Carbs
7.61g
Prot
6.28g
There are 53 calories in 100 grams of Soy Sauce.
Calorie Breakdown: 1% fat, 54% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 individual packet 5
1 serving (16 g) 8
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related types of Soy Sauce:

Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Salsa
Olive Oil
Ketchup
Mayonnaise
Applesauce
  View More Sauces Nutritional Info

See also:

Kikkoman Soy Sauce
Fountain Soy Sauce
Woolworths Soy Sauce
ABC Sweet Soy Sauce
Chang's Light Soy Sauce
  View More
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