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Spaghetti (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
920 kj
220 kcal
Protein
8.06g
Fat
1.29g
Saturated Fat
0.245g
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
42.95g
Sugar
0.78g
Fibre
2.5g
Sodium
325mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
220
Fat
1.29g
Carbs
42.95g
Prot
8.06g
There are 220 calories in 1 cup of cooked Spaghetti (Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 126
100 g 157
1 cup cooked 220
1 serving (140 g) 220
1 cup, dry, yields 314

Related types of Spaghetti:

Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
Spaghetti
Spaghetti with Tomato Sauce and Meatballs
  View More Spaghetti Nutritional Info

Related types of Pasta:

Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Whole Wheat Spaghetti (Fat Not Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Cooked Eggplant (Fat Not Added in Cooking)
Cooked Mushrooms (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
  View More
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