| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2005 kj
479 kcal
Protein
17.25g
Fat
2.02g
Saturated Fat
0.291g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Carbohydrates
96.7g
Sugar
0.18g
Fibre
13.8g
Sodium
831mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
479
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Fat
2.02g
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Carbs
96.7g
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Prot
17.25g
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| There are 479 calories in 1 cup, dry, yields of Spinach Macaroni. |
| Calorie Breakdown: 4% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
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