| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
815 kj
195 kcal
Protein
11.69g
Fat
4.2g
Saturated Fat
1.67g
Polyunsaturated Fat
0.607g
Monounsaturated Fat
1.72g
Cholesterol
8mg
Carbohydrates
28.26g
Sugar
4.83g
Fibre
4.3g
Sodium
1017mg
Potassium
321mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
195
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Fat
4.2g
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Carbs
28.26g
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Prot
11.69g
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| There are 195 calories in 1 cup of Split Pea and Ham Soup. |
| Calorie Breakdown: 19% fat, 57% carbs, 24% prot. |
Common serving sizes:
Related types of Soups:
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