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Nutrition Facts
Serving Size
1 cup
per serve
Energy
2811 kj
672 kcal
Protein
48.36g
Fat
2.29g
Saturated Fat
0.317g
Polyunsaturated Fat
0.975g
Monounsaturated Fat
0.477g
Cholesterol
0mg
Carbohydrates
118.93g
Sugar
15.76g
Fibre
50.2g
Sodium
30mg
Potassium
1933mg
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(672 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
672
Fat
2.29g
Carbs
118.93g
Prot
48.36g
There are 672 calories in 1 cup of Split Peas (Mature Seeds).
Calorie Breakdown: 3% fat, 69% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672
1 lb 1547

Related types of Peas:

Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
  View More Peas Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Onions
Carrots
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Cooked Dry Green or Yellow Split Peas
Soybeans (Mature Seeds, Sprouted)
Yellow Beans (Mature Seeds)
  View More
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