| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 dumpling
Energy
173 kj
41 kcal
Protein
4.27g
Fat
0.98g
Saturated Fat
0.274g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.359g
Cholesterol
18mg
Carbohydrates
3.54g
Sugar
0.21g
Fibre
0.2g
Sodium
161mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (35%)
Fat (22%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
41
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Fat
0.98g
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Carbs
3.54g
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Prot
4.27g
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| There are 41 calories in 1 Steamed Dumpling (Filled with Meat Poultry or Seafood). |
| Calorie Breakdown: 22% fat, 35% carbs, 43% prot. |
Common serving sizes:
Related types of Dumplings:
See also:
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