Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
494 kj
118 kcal
Protein
22.39g
Fat
2.46g
Saturated Fat
0.349g
Polyunsaturated Fat
0.785g
Monounsaturated Fat
0.807g
Cholesterol
35mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
53mg
Potassium
411mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
118
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Fat
2.46g
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Carbs
0g
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Prot
22.39g
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There are 118 calories in 1 serving of Steamed Fish. |
Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Fish:
See also:
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