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Nutrition Facts
Serving Size
1 large
per serve
Energy
73 kj
17 kcal
Protein
3.01g
Fat
0.23g
Saturated Fat
0.022g
Polyunsaturated Fat
0.067g
Monounsaturated Fat
0.019g
Cholesterol
8mg
Carbohydrates
0.61g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (12%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.23g
Carbs
0.61g
Prot
3.01g
There are 17 calories in 1 large Steamed or Boiled Clam.
Calorie Breakdown: 12% fat, 15% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 small 9
1 medium 11
1 large 17
1 oz, raw (yield after cooking) 20
1 oz, without shell 26
1 serving (85 g) 78
100 g 92
1 cup (8 large clams, 12 medium clams, 15 small clams) 138
1 quart, raw, in shell (yield after cooking, shell removed) 172

Related types of Clams:

Cooked Clams
Clams
Baked or Grilled Clams
Fried Battered Clams
Canned Clams
  View More Clams Nutritional Info

Related types of Seafood:

Crab
Mussels
Shrimp (Cooked)
Octopus
Lobster
  View More Seafood Nutritional Info

See also:

Steamed or Boiled Calamari
Steamed or Boiled Shrimp
Steamed or Boiled Scallops
Steamed or Boiled Squid
Boiled or Steamed Crayfish
  View More
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