| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, without shell
Energy
108 kj
26 kcal
Protein
4.43g
Fat
0.34g
Saturated Fat
0.033g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.028g
Cholesterol
12mg
Carbohydrates
0.89g
Sugar
0g
Fibre
0g
Sodium
132mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.34g
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Carbs
0.89g
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Prot
4.43g
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| There are 26 calories in 1 ounce, without shell Steamed or Boiled Clams. |
| Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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