| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
191 kj
46 kcal
Protein
6.4g
Fat
2.01g
Saturated Fat
0.389g
Polyunsaturated Fat
0.513g
Monounsaturated Fat
0.835g
Cholesterol
24mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
16mg
Potassium
101mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.01g
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Carbs
0g
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Prot
6.4g
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| There are 46 calories in 1 ounce, boneless Steamed or Poached Carp. |
| Calorie Breakdown: 41% fat, 0% carbs, 59% prot. |
Common serving sizes:
Related types of Carp:
Related types of Fish:
See also:
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