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Nutrition Facts
Serving Size
100 g
per serve
Energy
1138 kj
272 kcal
Protein
47.28g
Fat
0.79g
Saturated Fat
0.061g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.056g
Cholesterol
129mg
Carbohydrates
15.39g
Sugar
0g
Fibre
0g
Sodium
993mg
Potassium
482mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (3%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
272
Fat
0.79g
Carbs
15.39g
Prot
47.28g
There are 272 calories in 100 grams of Steamed or Poached Snails.
Calorie Breakdown: 3% fat, 24% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
1 snail 14
1 serving (28 g) 76
1 oz, without shell 77
100 g 272

Related types of Seafood:

Mussels
Clams
Lobster
Shrimp (Cooked)
Crab
Octopus
  View More Seafood Nutritional Info

See also:

Steamed or Poached Mussels
Steamed or Poached Croaker
Steamed or Poached Flounder
Steamed or Poached Trout
Steamed or Poached Catfish
  View More
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