| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, without shell
Energy
323 kj
77 kcal
Protein
13.4g
Fat
0.22g
Saturated Fat
0.017g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.016g
Cholesterol
37mg
Carbohydrates
4.36g
Sugar
0g
Fibre
0g
Sodium
282mg
Potassium
137mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (3%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
0.22g
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Carbs
4.36g
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Prot
13.4g
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| There are 77 calories in 1 ounce, without shell Steamed or Poached Snails. |
| Calorie Breakdown: 3% fat, 24% carbs, 73% prot. |
Common serving sizes:
Related types of Seafood:
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