Food database and calorie counter

Stewed Chicken (Skin Not Eaten)

Nutrition Facts

Serving Size

100 g

Energy

736 kj

176 kcal

Protein

27.06g

Fat

6.65g

Saturated Fat

1.825g

Polyunsaturated Fat

1.527g

Monounsaturated Fat

2.37g

Cholesterol

82mg

Carbohydrates

Sugar

Fibre

Sodium

392mg

Potassium

179mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(176 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (36%)

Protein (64%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

176

Fat

6.65g

Carbs

Prot

27.06g

There are 176 calories in 100 grams of Stewed Chicken (Skin Not Eaten).

Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	12
1 oz, with bone (yield after cooking, bone and skin removed)	19
1 oz, with bone, raw, without skin (yield after cooking, bone removed)	23
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	25
1 oz, with bone (yield after bone and skin removed)	28
1 oz, with bone, cooked, without skin (yield after bone removed)	30
1 oz, boneless (yield after cooking, skin removed)	32
1 thick slice (approx 5 cm x 4 cm x 1 cm)	37
1 oz, boneless, raw, without skin (yield after cooking)	37
1 oz, boneless (yield after skin removed)	42
1 small piece (yield after cooking, bone and skin removed)	42
1 oz, boneless, skinless	49
1 medium piece (yield after cooking, bone and skin removed)	97
1 serving (85 g)	150
1 large piece (yield after cooking, bone and skin removed)	167
100 g	176
1 cup diced	238
1/2 chicken (yield after cooking, bone and skin removed)	461

Related types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Breast
	View More Chicken Nutritional Info

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