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Stewed Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)
per serve
Energy
52 kj
12 kcal
Protein
1.89g
Fat
0.47g
Saturated Fat
0.128g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.166g
Cholesterol
6mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
27mg
Potassium
13mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.47g
Carbs
0g
Prot
1.89g
There are 12 calories in 1 thin slice of Stewed Chicken (Skin Not Eaten).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 12
1 oz, with bone (yield after cooking, bone and skin removed) 19
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 23
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 25
1 oz, with bone (yield after bone and skin removed) 28
1 oz, with bone, cooked, without skin (yield after bone removed) 30
1 oz, boneless (yield after cooking, skin removed) 32
1 thick slice (approx 5 cm x 4 cm x 1 cm) 37
1 oz, boneless, raw, without skin (yield after cooking) 37
1 oz, boneless (yield after skin removed) 42
1 small piece (yield after cooking, bone and skin removed) 42
1 oz, boneless, skinless 49
1 medium piece (yield after cooking, bone and skin removed) 97
1 serving (85 g) 150
1 large piece (yield after cooking, bone and skin removed) 167
100 g 176
1 cup diced 238
1/2 chicken (yield after cooking, bone and skin removed) 461

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Stewed Chicken Drumstick (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
Stewed Chicken Wing (Skin Not Eaten)
  View More
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