| Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone and skin removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
Energy
81 kj
19 kcal
Protein
2.98g
Fat
0.73g
Saturated Fat
0.201g
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.261g
Cholesterol
9mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
43mg
Potassium
20mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
19
|
|
Fat
0.73g
|
|
Carbs
0g
|
|
Prot
2.98g
|
| There are 19 calories in 1 ounce, with bone (yield after cooking, bone and skin removed) Stewed Chicken (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
12 |
|
1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
|
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
23 |
|
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
25 |
|
1 oz, with bone (yield after bone and skin removed) |
28 |
|
1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
|
1 oz, boneless (yield after cooking, skin removed) |
32 |
|
1 thick slice (approx 5 cm x 4 cm x 1 cm) |
37 |
|
1 oz, boneless, raw, without skin (yield after cooking) |
37 |
|
1 oz, boneless (yield after skin removed) |
42 |
|
1 small piece (yield after cooking, bone and skin removed) |
42 |
|
1 oz, boneless, skinless |
49 |
|
1 medium piece (yield after cooking, bone and skin removed) |
97 |
|
1 serving (85 g) |
150 |
|
1 large piece (yield after cooking, bone and skin removed) |
167 |
|
100 g |
176 |
|
1 cup diced |
238 |
|
1/2 chicken (yield after cooking, bone and skin removed) |
461 |
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
