| Food database and calorie counter |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, raw, without skin (yield after cooking, bone removed)
Energy
96 kj
23 kcal
Protein
3.52g
Fat
0.86g
Saturated Fat
0.237g
Polyunsaturated Fat
0.199g
Monounsaturated Fat
0.308g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
51mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
23
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Fat
0.86g
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Carbs
0g
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Prot
3.52g
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| There are 23 calories in 1 ounce, with bone, raw, without skin Stewed Chicken (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
12 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
23 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
25 |
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1 oz, with bone (yield after bone and skin removed) |
28 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
32 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
37 |
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1 oz, boneless, raw, without skin (yield after cooking) |
37 |
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1 oz, boneless (yield after skin removed) |
42 |
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1 small piece (yield after cooking, bone and skin removed) |
42 |
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1 oz, boneless, skinless |
49 |
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1 medium piece (yield after cooking, bone and skin removed) |
97 |
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1 serving (85 g) |
150 |
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1 large piece (yield after cooking, bone and skin removed) |
167 |
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100 g |
176 |
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1 cup diced |
238 |
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1/2 chicken (yield after cooking, bone and skin removed) |
461 |
Related types of Chicken:
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