Food database and calorie counter

Stewed Chicken Breast (Skin Eaten)

Nutrition Facts

Serving Size

100 g

Energy

761 kj

182 kcal

Protein

27.16g

Fat

7.36g

Saturated Fat

2.063g

Polyunsaturated Fat

1.567g

Monounsaturated Fat

2.876g

Cholesterol

74mg

Carbohydrates

Sugar

Fibre

Sodium

384mg

Potassium

177mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(182 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

182

Fat

7.36g

Carbs

Prot

27.16g

There are 182 calories in 100 grams of Stewed Chicken Breast (Skin Eaten).

Calorie Breakdown: 38% fat, 0% carbs, 62% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	13
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	25
1 oz, with bone (yield after cooking, bone removed)	31
1 oz, boneless (yield after cooking)	35
1 thick slice (approx 5 cm x 4 cm x 1 cm)	38
1 oz, with bone (yield after bone removed)	42
1 oz, boneless	52
1/2 small (yield after cooking, bone removed)	173
100 g	182
1/2 medium (yield after cooking, bone removed)	200
1 serving (110 g)	200
1/2 large (yield after cooking, bone removed)	228
1 cup diced	246
1 breast quarter (yield after cooking, bone removed)	317

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Chicken Breast
	View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken
	View More Chicken Nutritional Info

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