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Stewed Chicken Leg

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
1140 kj
272 kcal
Protein
29.96g
Fat
16.01g
Saturated Fat
4.425g
Polyunsaturated Fat
3.558g
Monounsaturated Fat
6.248g
Cholesterol
104mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
494mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
16.01g
Carbs
0g
Prot
29.96g
There are 272 calories in 1 medium Stewed Chicken Leg.
Calorie Breakdown: 55% fat, 0% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 33
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 48
1 oz, boneless 62
100 g 218
1 small (yield after cooking, bone removed) 225
1 medium (yield after cooking, bone removed) 272
1 serving (125 g) 272
1 cup diced 294
1 leg quarter (yield after cooking, bone removed) 349
1 large (yield after cooking, bone removed) 360

Related types of Chicken Drumsticks:

Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat
Chicken Drumstick Meat and Skin
Roasted Grilled or Baked Chicken Drumstick
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Leg (Skin Eaten)
Stewed Chicken Leg (Skin Not Eaten)
Chicken Leg Meat (Stewed, Cooked)
Chicken Leg Meat and Skin (Stewed, Cooked)
Chicken Leg Meat
  View More
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