Food database and calorie counter

Stewed Chicken

Nutrition Facts

Serving Size

1 medium piece (yield after cooking, bone removed)

Energy

617 kj

148 kcal

Protein

16.64g

Fat

8.47g

Saturated Fat

2.36g

Polyunsaturated Fat

1.848g

Monounsaturated Fat

3.324g

Cholesterol

52mg

Carbohydrates

Sugar

Fibre

Sodium

265mg

Potassium

112mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(148 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

148

Fat

8.47g

Carbs

Prot

16.64g

There are 148 calories in 1 medium piece of Stewed Chicken.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	15
1 medium slice (approx 5 cm x 4 cm x 0.6 cm)	30
1 oz, with bone (yield after cooking, bone removed)	30
1 oz, with bone (yield after bone removed)	41
1 thick slice (approx 5 cm x 4 cm x 1 cm)	46
1 oz, boneless (yield after cooking)	46
1 oz, boneless	62
1 small piece (yield after cooking, bone removed)	87
1 medium piece (yield after cooking, bone removed)	148
1 serving (85 g)	184
100 g	217
1 large piece (yield after cooking, bone removed)	239
1 cup diced	293
1/2 chicken (yield after cooking, bone removed)	725

Related types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken
Chicken Wing
Chicken Breast
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.