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Stewed Light or Dark Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
Energy
100 kj
24 kcal
Protein
3.77g
Fat
0.87g
Saturated Fat
0.237g
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.273g
Cholesterol
12mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
38mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.87g
Carbs
0g
Prot
3.77g
There are 24 calories in 1 thin slice of Stewed Light or Dark Turkey Meat (Skin Eaten).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after cooking) 34
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 48
1 oz, boneless 48
1 thick slice (approx 7 cm x 5 cm x 1 cm) 72
1 serving (85 g) 145
100 g 171
1 cup diced 231

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Stewed Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Turkey Dark Meat and Skin
  View More
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