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Stewed Light or Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
Energy
102 kj
24 kcal
Protein
3.77g
Fat
0.91g
Saturated Fat
0.288g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.286g
Cholesterol
12mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
65mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (35%)
 
Protein (65%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.91g
Carbs
0g
Prot
3.77g
There are 24 calories in 1 thin slice of Stewed Light or Dark Turkey Meat (Skin Not Eaten).
Calorie Breakdown: 35% fat, 0% carbs, 65% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 24
1 oz, boneless (yield after cooking, skin removed) 33
1 oz, boneless, raw, without skin (yield after cooking) 35
1 oz, boneless (yield after skin removed) 45
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 49
1 oz, boneless, skinless 49
1 thick slice (approx 7 cm x 5 cm x 1 cm) 73
1 serving (78 g) 136
100 g 174
1 cup diced 235

Related types of Turkey:

Turkey
Turkey Breast Meat
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Stewed Light or Dark Turkey Meat (Skin Eaten)
Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Not Eaten)
Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Stewed Light or Dark Turkey Meat
  View More
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