Food database and calorie counter  

Stir Fried Vegetables

Nutrition Facts
Serving Size
1 cup
per serve
Energy
510 kj
122 kcal
Protein
7.38g
Fat
6.9g
Saturated Fat
2.523g
Polyunsaturated Fat
0.85g
Monounsaturated Fat
2.726g
Cholesterol
150mg
Carbohydrates
8.78g
Sugar
4.93g
Fibre
1.7g
Sodium
867mg
Potassium
388mg
Last updated: 11 May 20 08:03 PM
6%
of RDI*
(122 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

Stir Fried Vegetables Stir Fried Vegetables Stir Fried Vegetables
View Photos

Nutritional Summary:

Cals
122
Fat
6.9g
Carbs
8.78g
Prot
7.38g
There are 122 calories in 1 cup of Stir Fried Vegetables.
Calorie Breakdown: 49% fat, 28% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 75
1 cup 122
1 serving (162 g) 122

Related types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
  View More Mixed Vegetables Nutritional Info

Related types of Stir Frys:

Chicken Stir Fry
Beef Stir Fry
  View More Stir Frys Nutritional Info
Other related foods
Vegetables

See also:

You searched for Stir Fried Vegetables. Did you mean:
Stir Fried Noodles with Vegetables
Chicken Dark Meat and Skin (Floured, Fried, Cooked)
Shiitake Mushrooms (Stir-Fried)
Chicken Light Meat and Skin (Battered, Fried, Cooked)
Pickled Vegetables
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Salsas 14-Hour Beef Bowl
Birds Eye Stir Fry Shanghai
Salsas Spicy California Chicken Bowl
Salsas Smokey Chicken Fajita Bowl
Edgell Nourish Bowl Zesty Cauli Rice
Salsas Veggies (Corn Tortilla)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.