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1 cup halves

Strawberries

Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
204 kj
49 kcal
Protein
1.02g
Fat
0.46g
Saturated Fat
0.023g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Carbohydrates
11.67g
Sugar
7.08g
Fibre
3g
Sodium
2mg
Potassium
233mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
49
Fat
0.46g
Carbs
11.67g
Prot
1.02g
There are 49 calories in 1 cup of halves of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49
1 cup sliced 53

Related types of Strawberries:

Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Raspberries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
Berries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Coles Strawberry Slices
Woolworths Select Frozen Fresh Strawberries
Strawberries (Unsweetened, Frozen)
Orchard & Vine Sliced Strawberries
The Coffee Club Pancakes with Fresh Strawberries
  View More
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