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Succotash (Corn and Limas) (Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
607 kj
145 kcal
Protein
6.72g
Fat
1.39g
Saturated Fat
0.259g
Polyunsaturated Fat
0.666g
Monounsaturated Fat
0.27g
Cholesterol
0mg
Carbohydrates
31.11g
Fibre
6.2g
Sodium
70mg
Potassium
460mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
1.39g
Carbs
31.11g
Prot
6.72g
There are 145 calories in 1 cup of Succotash (Corn and Limas) (Frozen).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 93
1 cup 145
1 package (285 g) 264
1 lb 422

Related types of Succotash:

Cooked Lima and Corn Beans (Succotash, Fat Added in Cooking)
Succotash (Corn and Limas) (Solids and Liquids, Whole Kernel Corn, Canned)
Cooked Lima and Corn Beans (Succotash) (Fat Not Added in Cooking)
Succotash
  View More Succotash Nutritional Info

Related types of Lima Beans:

Lima Beans
Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
  View More Lima Beans Nutritional Info
Other related foods
Corn, Vegetables

See also:

Succotash (Corn and Limas) (Frozen, Drained, Boiled, Cooked)
Succotash (Corn and Limas)
White Sweet Corn (Kernels on Cob, Frozen)
Yellow Sweet Corn (Kernels on Cob, Frozen)
Cooked Lima and Corn Beans (Succotash)
  View More
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