| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
427 kj
102 kcal
Protein
11.44g
Fat
4.46g
Saturated Fat
1.65g
Polyunsaturated Fat
0.428g
Monounsaturated Fat
1.765g
Cholesterol
80mg
Carbohydrates
3.91g
Sugar
2.2g
Fibre
0.8g
Sodium
404mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
4.46g
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Carbs
3.91g
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Prot
11.44g
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| There are 102 calories in 100 grams of Beef Stir Fry. |
| Calorie Breakdown: 40% fat, 15% carbs, 45% prot. |
Common serving sizes:
Related types of Stir Frys:
Related types of Beef:
See also:
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