| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
965 kj
231 kcal
Protein
8.91g
Fat
0.68g
Saturated Fat
0.164g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.149g
Cholesterol
12mg
Carbohydrates
45.65g
Sugar
9.38g
Fibre
1.8g
Sodium
359mg
Potassium
219mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
0.68g
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Carbs
45.65g
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Prot
8.91g
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| There are 231 calories in 1 cup of Sushi with Vegetables and Seafood. |
| Calorie Breakdown: 3% fat, 81% carbs, 16% prot. |
Common serving sizes:
Related types of Sushi:
See also:
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