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1 serving (125 g)

Sushi

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
748 kj
179 kcal
Protein
5.37g
Fat
0.52g
Saturated Fat
0.109g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.16g
Cholesterol
4mg
Carbohydrates
37.38g
Sugar
7.84g
Fibre
1g
Sodium
745mg
Potassium
161mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (3%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
179
Fat
0.52g
Carbs
37.38g
Prot
5.37g
There are 179 calories in 1 serving of Sushi.
Calorie Breakdown: 3% fat, 85% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 37
100 g 143
1 serving (125 g) 179

Related types of Sushi:

Sushi with Vegetables rolled in Seaweed
California Rolls
Sushi with Vegetables
Salmon Sashimi
Sushi with Vegetables and Seafood
  View More Sushi Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Fish
Baked or Grilled Salmon
Mahi Mahi
  View More Fish Nutritional Info

See also:

Sushi Train Salmon Avocado Roll
Sushi Sushi Teriyaki Chicken Nori Roll
Sushi Sushi Cooked Tuna Hand Roll (Nori Roll)
Sushi Sushi Crispy Chicken Hand Roll (Nori Roll)
Sushi Sushi Assorted Sushi Pack
  View More
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